Founded by Dr. Lana Staheli, Bounce is a way of life based on a commitment to personal growth. We can transform ourselves, and the world around us, by being intentional in our thoughts and choices, creating a life filled with joy and meaning.

Dr. Lana Staheli Q13 Interview Now Online

Please click here to go to Seattle Q13′s official web-site and see Dr. Lana Staheli’s recent television appearance!

“Chat With Women” Radio Show Interview 1/30

Don’t forget! As mentioned earlier, Dr. Lana Staheli will return to “Chat With Women” on Monday, January 30th from 8:00a.m.-9:00a.m on Seattle’s KKNW 1150 AM, and she will be there to talk about her very own new radio show ‘Bounce Be Transformed’, which starts on February 13th.

All of the shows, including Mondays’s interview, will continue to be available after they air, so feel free to come back in case you missed anything.

Chat With Women

Dr. Lana Staheli On Channel 13 Tonight 1/26!

Quick news: Dr. Lana Staheli will be appearing on Seattle’s Channel 13 tonight on the 5:00p.m. news to talk about ‘nagging’. The station’s official web-site is at www.q13fox.com. Hope you get this in time, but there will be another announcement soon!

Great News Alert

Dr. Lana Staheli will be appearing on “Chat With Women” again on Monday, January 30th and she will be there to talk about her very own new radio show ‘Bounce Be Transformed’.

Lana’s new show will then premiere on February 13th with new episodes every following month.

Please check back here or the January appearance’s official listing for more information and updates!

Chat With Women

The Bounce ABCs Of MENTAL

In this video installment, Dr. Lana Staheli discusses how Mother Nature thought of everything — even an antidote for stress. Endorphins heal the body, enhance the immune system, delay signs of aging, and give us a positive feeling, and we can make them any time we want. Make creating endorphins part of your every day life by doing MENTAL.

The video is also online at the “Chat With Women” web-site.